There are a number of things that you may do before even leaving home that will help you to have a safe and enjoyable travel experience.

• Take copies of your passport and other important documents with you. This way, if you lose your documents, you can at least present a copy to your embassy or consulate while abroad and have replacement or temporary travel documents issued. A tip we received from one of our seasoned travellers was to scan the documents, and send them to your e­mail. That way you have additional access to them on­line.
• We suggest registering your travel plans with your embassy or consulate before leaving home. Should a serious event occur, your government will be able to make contact and account for you.
• Take out appropriate insurance. No one ever expects an injury or accident to happen. However, we have heard a number of unfortunate stories from travellers and they usually start with: “I never expected…”
• Leave a copy of your itinerary with friends or family.

Our adventures travel to some exciting and far off places. With that, comes exposure to new and unfamiliar bugs, viruses and infections. Consult you local medical professional well before leaving home. You may need injections to prevent against common diseases’, and they may need some time to incubate before they are effective. Your medical professional or travel clinic will advise on what is needed.

We also ask you to complete our online confidential medical form {hyperlink}. This will help us to give you the assistance you need while with us, and allow us to give special attention to those who need it.

The travel experience will expose you to many different types and forms of transport, and many risks and rewards. Some of these may be familiar to you and just a matter of commonsense, and some may not. Take note of the top 5 tips below, received from experienced Wander Nagaland travellers:

Air travel

• Pay attention to the in­flight briefing. It may seem monotonous or boring to those who travel often, but in the event of an emergency, you will need to know it instantly.
• Count the rows to the emergency exit. In an emergency, lighting may be reduced.
• Don’t drink too much alcohol. Cabins are pressurized so the effect of alcohol is greater than normal.
• Listen to the flight attendants. They are primarily there for your safety.
• Keep your seatbelt fastened. Turbulence can occur at anytime.

Buses and trains

• Keep your personal belongings in your sight, or preferably on you.
• A lock placed on zippers is a good deterrent to would be thieves.
• Watch for uneven, slippery surfaces or other obstacles as you enter and exit the vehicle.
• Remain alert to surroundings. Be aware of distractions, as they may be opportunities for pickpockets.
• Know your stop.

Taxis

• If you are staying at a hotel, have them call you a taxi, rather than wave one down on the street.
• Use taxis from a taxi stand where possible. Typically only registered operators may use a taxi stand.
• Keep your belongings at your side or feet. If you need to exit quickly they will be easily accessible.
• If in an emergency situation, leave the bags. You can run faster without it and items can be replaced.
• Check the identification of the driver before getting in. It should be prominently displayed in the vehicle if it is a legitimate taxi.

Water transport

• Listen to the safety briefing. You will need to know what to do in an emergency.
• If lifejackets are supplied – use them.
• Always have at least one hand free to hold onto something to help with your balance.
• The sun reflects up off the water. Ensure you have adequate sunscreen protection.
• Take medication for seasickness prior to boarding – it may take some time to become effective.

A hotel is generally considered a safe haven for weary travellers. However the reality is it is often the most likely place that accidents and thefts occur. The following things can be done to increase your personal safety as told to us by fellow travellers:

• When arriving, stay with your bags until they are transferred from the taxi or bus to the lobby.
• Lobbies can be chaotic places with many people coming and going. Keep an eye on your bags at all times when checking in and out. The busy atmosphere is a welcome distraction to opportunists.
• When you enter your hotel room, make sure the door closes firmly behind you and it locks.
• When in your room lock the door, use the security latch, lock windows, and connecting room doors.
• Always use the ‘spy hole’ to see who is at the door before opening it.
• Know the emergency assistance number, and how to operate the phone system.
• Store all unneeded personal items, cash, valuables and travel documents in the in room safe.
• Take note of the emergency plan on the back of the hotel door. You will need to know it in an emergency.
• Place your room key in the same place each time. It avoids losing it, and you will know where it is in an emergency situation.
• Use the non slip mats in the showers if provided.

On your Wander Nagaland tour, you will have many included activities. All of the included activities are properly vetted and regularly checked by us. However, there will also be some free time for you to set off on your own. We ask you to use your discretion when considering optional activities directly with suppliers. Safety should always be your key consideration, as it is ours. Ask about their safety practices, history, insurance and emergency plans. Particular attention should be paid when water activities are involved, and always insist on travelling with a guide.

Some of our tours take place at a high altitude. Effects of altitude on the human body begin to appear at 1500 meters above sea level. It is possible that travellers at this altitude (and higher) may experience symptoms of AMS (Acute Mountain Sickness) also known as altitude sickness. In more serious cases AMS can progress to High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE). Both of HAPE and HACE are potentially fatal. It is very important that all travellers are aware of, and able to recognize, signs and symptoms of altitude on their body.

Wander Nagaland recommends that everyone, especially those with pre-existing medical conditions, seek the advice of their doctor regarding travelling in high altitude. Please provide a detailed copy of your travel itinerary to your physician so they may better assist you.

Possible symptoms of altitude sickness

Common mild symptoms include headache, fatigue, nausea, stomach illness, dizziness, sleep disturbance and shortness of breath.

More serious symptoms include fever, dry cough, vomiting, bluish color on lips and fingers, difficulty breathing even when resting, lack of balance, loss of consciousness.

Some recommendations when travelling in high altitude

• Give yourself at least one day to rest and acclimatize. Avoid any strenuous physical activity
• Take altitude medication as instructed by your physician
• Use anti Inflammatory to treat mild symptoms
• Drink plenty of water. Drink a little, often.
• Avoid alcohol and caffeine
• Stick to a plain diet – chicken soup, bread, and light meals
• Do not rely on coca tea or chewing coca leaves. Although a common Andean remedy, no medical studies have proven this as a means to prevent altitude sickness.

Golden Rules of travelling in high altitude

1. If you feel unwell in high altitude, it is due to altitude sickness until proven otherwise
2. If you have symptoms of AMS, do not proceed to higher altitudes
3. If your symptoms worsen, you need to get to a lower altitude as soon as possible.